The other night I was really craving some crab cakes! Since it’s hard to find fresh crab, I decided to improvise & make some tilapia & quinoa cakes! Super easy and delicious! Sometimes I get a little bored with just baked tilapia so this was a nice change!
Tilapia & Quinoa Cakes
-3 Tilapia Filets (dethawed)
-Olive Oil or Coconut Oil for sautéing
-1 cup of cooked Quinoa
*Follow package instructions for cooking your Quinoa
-1/4 a cup of Plain Greek yogurt
-Herbs or desired seasonings
-On Medium Heat, sautee your tilapia each side for about 4 minutes.
Once your tilapia is fully cook, shred with a fork or your fingers in a bowl. Add your cooked quinoa, greek yogurt and seasonings. Combine well. Make patties and place on baking sheet. Bake at 400 degrees for about 25 minutes.
Top with Greek yogurt + buffalo sauce & feta cheese.
*The quinoa is a great substitute for breadcrumbs.