Tilapia & Quinoa Cakes // Alesha Haley #cleaneating
Recipes

Tilapia & Quinoa Cakes {Clean Eating Recipe}

The other night I was really craving some crab cakes! Since it’s hard to find fresh crab, I decided to improvise & make some tilapia & quinoa cakes! Super easy and delicious! Sometimes I get a little bored with just baked tilapia so this was a nice change!

Tilapia & Quinoa Cakes // Clean Eating #eatcleanTilapia & Quinoa Cakes // Clean Eating #eatcleanTilapia & Quinoa Cakes // Clean Eating #eatcleancooked-cakesTilapia & Quinoa Cakes // Clean Eating #eatcleanTilapia & Quinoa Cakes // Clean Eating #eatclean
Tilapia & Quinoa Cakes
Ingredients:
-3 Tilapia Filets (dethawed)
-Olive Oil or Coconut Oil for sautéing
-1 cup of cooked Quinoa
*Follow package instructions for cooking your Quinoa
-1/4 a cup of Plain Greek yogurt
-Herbs or desired seasonings

Steps:
-On Medium Heat, sautee your tilapia each side for about 4 minutes.
Once your tilapia is fully cook, shred with a fork or your fingers in a bowl. Add your cooked quinoa, greek yogurt and seasonings. Combine well. Make patties and place on baking sheet. Bake at 400 degrees for about 25 minutes.

Top with Greek yogurt + buffalo sauce & feta cheese.
Enjoy!

*The quinoa is a great substitute for breadcrumbs.

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