clean_eating_workshop
Fitness, Recipes

Clean Eating Workshop – What is Clean Eating?

So a couple months ago a friend of mine, who owns an awesome Yoga Studio, asked me to host a Clean Eating Workshop.
I immediately said Well Let me think about it. Which was really my way of saying, probably not, but I want to be nice HAHA. Public Speaking is totally out of my comfort zone. BUT she kept being persistent and so I finally agreed.

And honestly, I’m so glad I did! What a great experience! I loved sharing my story,
sharing more about what Clean Eating is, and sharing some yummy recipes too!

Clean Eating Workshop

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Of course my awesome sister, came to support me! I made some of my favorite clean eating recipes for the group to try.
Avocado Chocolate Pudding, Sweet Potato Patties, Egg Muffins AND Protein Pancakes.
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I also gave away a bag of Pean Butter Protein Powder & a Veggetti (Vegetable Spiralizer)!

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You can find my Sweet Potato & Chickpea Patti recipe HERE.
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panckaes
You can find my protein pancake recipe HERE.

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So what is Clean Eating?

Clean Eating 101

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Here’s some of my TOP TIPS for Clean Eating!

Clean Eating tips

Here’s my recipe for Avocado Chocolate Pudding.

Avocado Chocolate Pudding
Ingredients:
-1-2 ripe avocados
-1 banana
-1/2 cup of unsweetened cocoa powder
-1/2 cup of sweetener (Stevia or maple syrup or honey)
-1/4 cup of Almond Milk

Steps:
Mix ALL ingredients in blender or food processor.
Top with fresh fruit, strawberries are my favorite!
Store in the fridge in air tight tupperware.

I just LOVED hosting this workshop and sharing my story!
What a great experience!!

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