Meal Prep // 21 day fix
Fitness, Recipes

Meal Prep Monday {21 day Fix}

Okay so today started Round 4 of the 21 day fix! I cant believe how fast it is going by! I am down 12 pounds and feeling great! I really LOVE how quick the workouts are and the food is SO doable!! I have made the commitment to be SUPER strict this next round!

Want to join my next 21 day fix group? Fill out my Application HERE.




meal_prep_firstimage
I kept it SUPER simple this week, just using what I had on hand. Chicken, steamed broccoli, and brown rice. With shakeology for breakfast, hummus and carrots for a snack. And then an apple or watermelon for afternoon snack. NOW this DOES NOT include my dinners for the week. I like to make those fresh every night for my husband and I, so we don’t get bored.

And YES my husband eats 21 day fix approved meals, but I tweak them for him. I may do extra veggies for me and rice for him. OR lettuce wraps for me and tortillas for him. YOU CAN eat healthy as a family, you just have to experiment, try different recipes, and find what works for you and your family!

21 day fix // Meal prep #21dayfix #mealprep

banner_cleaneating_ebook

meal Prep 21 day fix // #21dayfix #mealprep

And because I love you guys, I have put together another FREE 21 day fix meal plan! Just click below to download as a PDF. DOWNLOAD MEAL PLAN HERE


Alesha_Haley_meal_plan_21dayfix_1499caloriesDownload YOUR FREE 21 day fix fix MEAL PLAN, CLICK HERE.

pinterest_boardFollow my 21 day fix Pinterest Board CLICK HERE.

If you want to see my Meal Prep skills in ACTION watch my Youtube Video!
And don’t forget to subscribe.

Want to join my next 21 day fix Facebook group? Fill out my Challenge Group Application Here.





signature

Previous Post Next Post

You Might Also Like