In Fitness, Recipes on
September 4, 2015

21 Day Fix Weekend Recipes {BBQ friendly Round Up}

Happy Labor Day weekend you guys!! Who’s ready for a long weekend?! ME ME ME!! Well I get SO MANY people who ask “How do you stay on track on holidays / weekends?!”

Let me be the first to say, I am a human, yep I usually have a brownie or a dessert on the weekends! *GASP* I am all about moderation and finding out what works for you. Heres some 21 day fix recipes to stay on track this weekend!
21 day fix BBQ friendly recipes #21dayfix #cleaneating

21 day fix Appetizers

Skinny 7 layer Taco Dip – from Christine Pechulis
*Individual Serving equals: .5 green, .5 red, 2 blues, 1 yellow

Clean Buffalo Chicken Dip – from Fresh and Fit
*Individual Serving equals: 1 red, .5 blue, 1 yellow (chips) OR 1 green for veggies
Clean Buffalo Chicken Dip

 Healthy Spinach Dip – from Simple Clean Fitness
*Individual Serving: 1 green + 1 red

Healthy Spinach Dip






Skinny Ranch Dip – from the Foodie and the Fix
*Individual Serving: 1 red + 1 green (veggies to dip)
ranch Dip







21 day fix Desserts

Flourless Brownies – from the Beach Body Blog
*Individual Serving: 1 yellow + half a blue + 1 orange
Flourless Brownies








Peanut Butter Cookies – from Forks to Fitness
*Individual Serving: 2 teaspoons
Peanut Butter Cookies









Carrot Protein Cupcakes – from Alesha
*Individual serving: 1 yellow, 1 green, 1 red
Carrot Protein Recipes

Here’s some of my top tips to stay on track for the long weekend!

Holiday Weekend Tips

Have a great holiday weekend everyone!

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