In Recipes on
October 7, 2015

Easy Peasy Chicken Salad {Recipe}

I made a goal this month to branch out with my food. So I am trying lots of new recipes and SO FAR SO GOOD!! I made a super easy {21 day fix approved} Chicken salad and it is delicious!

I also made another goal to get back to prepping my food EVERY WEEK! No more just winging it, I really want to get back to prepping all my food and tracking EVERYTHING! So this week I made chicken salad for my lunches and even though I work from home, I went ahead and separated them and placed in tupperware so everything is grab and go!

21 day fix Meal PrepI typically am not really a chicken salad person, BUT I used greek yogurt instead of mayo and having grapes made it a little sweet and I have to say I am now a huge fan!
This literally only took about 15 minutes to throw together and BAM I have all my lunches for the week!

chicken_salad_1 chicken_salad_closeup chicken_salad_mix
Chicken Salad
{21 day fix approved}

-2 chicken breasts
-half a cup of sliced grapes
-half a cup of diced celery
-half a cup of greek yogurt
-desired seasoning (I used Mrs Dash and pepper)

First you will want to shred your chicken. I boiled mine in a pot of water for about 10 minutes, then I remove the chicken, shred with a fork and place in a bowl. Next add everything else! And mix well, you can add more or less yogurt depending on your taste. You could also add a little lemon juice if you want.

Thats it! Its so easy! And then I have been eating it as my lunch with some spinach, tomato, feta and balsamic dressing! SO good and flavorful!

If you want more recipes like this and access to my meal plans, join my next 21 day fix group!
Shoot me an email: and I can send more info!

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  • lizzy

    You are so dedicated to 21 day fix, I love it!! This chicken salad recipe looks great – sometimes I get overwhelmed when I think about making homemade chicken salad, but your recipe is so easy, and HEALTHY, I am going to have to give it a try! Keep up the good work πŸ™‚

    October 7, 2015 at 1:15 pm Reply

      haha thanks girl! I am trying πŸ™‚ This recipe was super easy!! Def have to try it!!

      October 7, 2015 at 1:50 pm Reply
  • Kim

    How would you count this?

    October 9, 2015 at 9:17 pm Reply

      This counts as one red and 1/4th of a purple container (based on grapes)

      October 11, 2015 at 5:18 pm Reply

      Hi Kim,
      It counts as ONE red and 1/4th of a purple πŸ™‚

      October 14, 2015 at 12:19 pm Reply
      • Hayley

        When making a recipe like this or any recipe for that matter, I am unsure as how one knows how to eye out or measure out each container for portion control on 21 day fix?

        November 11, 2015 at 10:48 am Reply

          So I use my green container to measure ALL my portions for meals like this. It can be tricky sometimes but I just use my best judgement to pick the right containers for the ingredients πŸ™‚

          December 10, 2015 at 7:24 pm Reply
  • Christine

    How many servings would you expect this to make?

    November 3, 2015 at 10:36 am Reply
  • Leave a Reply

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