blueberry_featuer
Recipes

Blueberry Muffins {21 Day Fix Approved}

blue_berry_muffins
So I posted on my facebook page asking if people wanted my Banana Muffin Recipe or Blueberry Muffin recipe FIRST and HANDS DOWN blueberry was the winner! I am on my third week of my 21 day fix challenge group (at 7.5 months pregnant), so I am trying new recipes that Annabelle and David will like too! These are great as a breakfast on the go or a mid morning snack.

These blueberry muffins are so delicious and moist! If you are making a batch I recommend storing them in tupperware in the fridge if you don’t plan on eating them all right away :) You can also freeze some in a ziplock baggie then just heat in the microwave for 10-15 seconds. Recipe makes 9-12 muffins.

Blueberry Oat Muffins
Ingredients:
-1 Cup of PLAIN greek yogurt
-2 ripe bananas (mashed)
-2 eggs
-half cup of oats
-1 cup of Oat Flour (Can also use a food processor to break down 1 cup of oats, if you don’t have oat flour on hand)
-2 TB of raw honey
-1&half tsp of baking powder
-1/2 tsp of salt
-2 cups of blueberries
**IF mixture is TOO dry, you can add water or almond milk in small spoonfuls until its a thinner consistency. 

Steps:
Preheat your oven to 350 degrees. You will need to mash your bananas first OR throw them in a blender to get them smooth (I used a fork to mash mine.) In a large bowl, mix all the ingredients EXCEPT for the blueberries. Using muffin liners (I used silicone baking liners from Amazon) spoon your mixture into each cup until its 3/4th of the way full. Next add a small handful of the blueberries to each muffin tin. Bake at 350 degrees for 25-30 minutes until they are cooked through, let cool for 10 minutes. Recipe makes 9-12 muffins.

21 Day Fix Container Count:
One muffin counts as 1 yellow, half purple, half blue.
IF you add MORE blueberries to your batch then you will need to adjust your purple container amount.
signature

Previous Post Next Post

You Might Also Like