In Recipes on
November 16, 2016

Blueberry Muffins {21 Day Fix Approved}

So I posted on my facebook page asking if people wanted my Banana Muffin Recipe or Blueberry Muffin recipe FIRST and HANDS DOWN blueberry was the winner! I am on my third week of my 21 day fix challenge group (at 7.5 months pregnant), so I am trying new recipes that Annabelle and David will like too! These are great as a breakfast on the go or a mid morning snack.

These blueberry muffins are so delicious and moist! If you are making a batch I recommend storing them in tupperware in the fridge if you don’t plan on eating them all right away 🙂 You can also freeze some in a ziplock baggie then just heat in the microwave for 10-15 seconds. Recipe makes 9-12 muffins.

Blueberry Oat Muffins
-1 Cup of PLAIN greek yogurt
-2 ripe bananas (mashed)
-2 eggs
-half cup of oats
-1 cup of Oat Flour (Can also use a food processor to break down 1 cup of oats, if you don’t have oat flour on hand)
-2 TB of raw honey
-1&half tsp of baking powder
-1/2 tsp of salt
-2 cups of blueberries
**IF mixture is TOO dry, you can add water or almond milk in small spoonfuls until its a thinner consistency. 

Preheat your oven to 350 degrees. You will need to mash your bananas first OR throw them in a blender to get them smooth (I used a fork to mash mine.) In a large bowl, mix all the ingredients EXCEPT for the blueberries. Using muffin liners (I used silicone baking liners from Amazon) spoon your mixture into each cup until its 3/4th of the way full. Next add a small handful of the blueberries to each muffin tin. Bake at 350 degrees for 25-30 minutes until they are cooked through, let cool for 10 minutes. Recipe makes 9-12 muffins.

21 Day Fix Container Count:
One muffin counts as 1 yellow, half purple, half blue.
IF you add MORE blueberries to your batch then you will need to adjust your purple container amount.

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  • Kaitlyn

    What is in these muffins that counts as a blue??

    December 15, 2016 at 7:31 pm Reply
  • Megan

    What are the nutrition facts? Carbs protein and fat?

    October 15, 2017 at 5:28 pm Reply
  • Leave a Reply

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