I’ve been wanting to write about this topic for a while, but somehow couldn’t find the words. Last night as I was feeding my 3 month old, who wanted nothing to do with nursing and instead wanted a bottle. I realized something pretty simple, whether you bottle feed, breast feed, nurse in public, nurse in your car, formula feed or nurse with a blanket covering you, A FED baby is a HAPPY baby!
Week three of Body Beast workouts and I think I am getting the hang of this you guys! After not meal prepping last week I decided to get back to it, it really helps me stay on track. Now let me say that this week started out as being SO HARD for me mentally! I just didn’t want to workout any day this past week and I had zero motivation. I don’t know what it was, or why, but I just had a really hard time getting into the groove. BUT the amazing thing is, for the first time since starting these workouts I felt like I was actually working out, not just struggling. I think that is why it is so important to not focus on your feelings and focus on habits instead! The ladies in my current group help me so much with staying dedicated, knowing they are doing everything right along with me, helps me so much!
For week two of Body Beast, I was a little all over the place. Between Memorial Day, My Birthday and then Davids birthday, my schedule was off BUT I still stuck with ALL my workouts and was about 90% healthy with my food. In the past I wouldn’t have even started a workout program if i knew I had an event, or holiday during it BUT I was really proud of myself for not letting this “FUN” week throw me off! I didn’t meal prep at all but I just made healthy food choices and then had some birthday splurges on the weekend. I have to say I was REALLY proud of myself for not going crazy, skipping workouts and even turning into a “cheat” week instead of just a day.
Wow you guys, so much has happened since I’ve last checked in on my little ole blog! New house, NEW BABY, and now I am starting a new workout program! I can’t wait to share Adelaide’s birth story with you guys, as soon as I get a pocket of time. I am not going to lie, having TWO kids was an adjustment and especially nursing Addie its been BUSY as ever. But we are finally finding a groove and a routine and she is already almost 4 months 😉